Move more.
Scroll smarter.
Feel better.

With Nudgess you earn screen time by moving — then share and join movement challenges with others. Progress together and unlock extra time, supported by your real-world activity.

Get early access

How It Works?

Walk

Your activity generate screen time minutes

Earn

Save up minutes by moving

Spend

Use your earned time on selected apps

Challenge

Create or join movement challenges with friends, classmates or family, earn bonus minutes by progressing together.

Two smartphones display an app for managing daily activity, showing steps, tokens earned, and app controls for Instagram, TikTok, Spotify, and Discord. The background includes abstract green and orange shapes and plant illustrations.

Where Active Days Lead to Better Screen Habits

Boost activity by up to 30% in 4 weeks

Cut passive scrolling by half

Build healthier habits together

Make time intentional, not accidental

Three friends sitting at a table in a cafe, one woman taking a selfie with her phone, others drinking smoothies, with a large green plant and a window in the background.

Turn Movement into Shared Momentum

Nudgess helps you move — and teams you with others to keep going. Start your own 7- or 14-day movement challenge, invite friends or classmates, and earn extra unlock time when you succeed together.

Share your progress with peers or on social platforms to inspire others and grow the movement.

Family-first controls

Nudgess empowers parents with intuitive tools to guide their children's screen time, making it a positive and secure experience.

Choose allowed apps for earned time.

Set daily goals for physical activity.

Device lock powered by earned movement.

Plus, challenges can be family or sport club-based — so parents and educators can encourage collective movement while preserving autonomy.

Man with glasses carrying two young children on his shoulders outside in a backyard with greenery and a white fence.

Unlock a World of Healthier Habits

AI

Get mood-based activity tips and gentle reminders to move throughout your day.

Route Log

Record your walking routes and track progress towards your activity goals.

Partner Perks

Exclusive rewards from leading wellness brands.

Cross-device Vision

Seamlessly connect PCs, consoles, watches, and rings.

Shared Challenges — Move Together, Earn Together

Create goals with peers. Build streaks. Get rewarded with bonus unlock time and positive social reinforcement.

91% said they’d use Nudgess to improve their life quality.

Preliminary survey of target users.

With Nudgess, screen time and real-world activity stay in balance, supporting a healthier daily rhythm.

Group of six young women posing outdoors near a river with buildings in the background. They are dressed casually, with one making a peace sign, one wearing a pacifier and gloves, and some smiling at the camera.

Support Nudgess

Our cosy merch is made for outside activities and smart scrolling.

Store

Seeking Pilot Partners and Wellness/
Education
Brand Collaborations

Sports retailers

Health & education

Digital services

Cross-device integrations

Become a Pilot Partner